Patanjali Isabgol Bhusi

Patanjali Isabgol Bhusi

Isabgol, also called psyllium, is obtained from the seeds of plantago ovata and is very high in dietary fiber. It has a natural gelatinous substance. After you soak it in water, it swells forming an emollient gel. It has laxative properties. Because of this, it helps in a passage of intestine and promotes bowel movement.