About Hamdard Safoof Mohazzil
Hamdard Safoof Mohazzil is a very effective Unani herbal product for effective weight management. Its regular use helps in reducing fat which in turn maintains body weight.
It is used to treat Obesity. It helps in weight management by reducing fat from the body. Its regular use helps in reducing fat which in turn maintains body weight
Indications of Hamdard Safoof Mohazzil
- Regulates & maintains body weight by reducing extra fats.
Precautions of Hamdard Safoof Mohazzil
- Follow a low calorie diet and exercising every day for at least 30 minutes can help you to further lose weight.
- Avoid intake of too much salt and instead of 2 meals during the day, try to eat 4-5 small mini-meals spaced 2-3 hours apart during the day, but try not to eat after 8.00 pm.
- Increase the quantity of fruits, vegetables and dietary fibres, whole-wheat flour, cereals, brown rice, beans and oatmeal in the diet.
- Avoid rice, potato, chocolates, alcohol, ice creams, cheese, sweets, and butter. Replace whole milk with skimmed milk or low fat milk.
- Avoid stress and tension.
